Yoga on Wednesdays at 5:45pm!

Yoga Class - Low-impact, physical and mental total body class. Open to all levels of ability. Must bring own mat. Blocks and straps provided by instructor and are sanitized between use.
Purchasing a Fitness Card
You must first create a free studio account with us and create your student profile before purchasing a punch pass.
  • Create your account here https://dancestudio-pro.com/online/upliftingmovementandfitness
  • Click Fitness Class Card Icon on the dashboard of your account
  • Click on the session or session package of your choice and check out/pay on line!
  • Fitness Class punch cards are good for both yoga and fitness classes
  • Message Holly at hollyrohde@umfstudio.com with any questions.
  • Instructors will not collect money or process cards/registration.

Want to try a class for FREE first? Sure! 

Message Holly at hollyrohde@umfstudio.com to sign-up for a FREE trial fitness class! Instructor has extra yoga mats if needed.